Have we ever thought about what being a perfectionist actually is costing us? the time, the mental energy, even the sacrifice of progress, this week Cassidy talks us through becoming more patient with ourselves.   <a href="https://cassidyeats.kartra.com/page/AxM17">enroll in the balanced blueprint</a> <a href="https://cassidyeats.kartra.com/page/apply">enroll in the balanced blueprint february accelerator: 9 spots left!</a> <a href="https://www.instagram.com/cassidyeats">keep up with cassidy</a>

Have we ever thought about what being a perfectionist actually is costing us? the time, the mental energy, even the sacrifice of progress, this week Cassidy talks us through becoming more patient with ourselves. enroll in the balanced blueprint enroll in the balanced blueprint february accelerator: 9 spots left! keep up with cassidy

Have we ever thought about what being a perfectionist actually is costing us? the time, the mental energy, even the sacrifice of progress, this week Cassidy talks us through becoming more patient with ourselves. &nbsp; <a href="https://cassidyeats.kartra.com/page/AxM17" rel="noopener noreferrer">enroll in the balanced blueprint</a> <a href="https://cassidyeats.kartra.com/page/apply" rel="noopener noreferrer">enroll in the balanced blueprint february accelerator: 9 spots left!</a> <a href="https://www.instagram.com/cassidyeats" rel="noopener noreferrer">keep up with cassidy</a>

124. what perfectionism actually costs

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.

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124. what perfectionism actually costs

124. what perfectionism actually costs