<p>In our one hundred and twenty fourth episode we talk to David Harper, PhD about his new book <a href= "https://www.biodiet.org/">BioDiet</a>. This is a great listen that explores the in and outs of ketones and what makes the keto diet superior to any other diet.</p>

In our one hundred and twenty fourth episode we talk to David Harper, PhD about his new book BioDiet. This is a great listen that explores the in and outs of ketones and what makes the keto diet superior to any other diet.

<p>In our one hundred and twenty fourth episode we talk to David Harper, PhD about his new book <a href="https://www.biodiet.org/" rel="noopener noreferrer">BioDiet</a>. This is a great listen that explores the in and outs of ketones and what makes the keto diet superior to any other diet.</p>

#124: Why Fat Is A Superior Fuel Source -- David Harper, PhD

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/ 

--

Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Health & Fitness

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

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#124: Why Fat Is A Superior Fuel Source -- David Harper, PhD

#124: Why Fat Is A Superior Fuel Source -- David Harper, PhD