Weight loss is hard. It becomes even harder when we miss the first step - starting with gratitude for the body you have and kicking the desire to look like anyone else but you to the curb.

In today's podcast, I look at the weight loss journey (or any goal you might have) through the lens of Solomon's wisdom in Ecclesiastes 6:9 (NLT):

Enjoy what you have rather than desiring what you don't have.

I hope this message encourages you and helps you purposefully live the life God created for you.

Love you!!

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