<p>Today, and for the next two episodes, I wanted to reintroduce you to Zazen meditation by sharing with you an episode that you might not have access to.  Enjoy. Originally aired December 14, 2017</p>

Today, and for the next two episodes, I wanted to reintroduce you to Zazen meditation by sharing with you an episode that you might not have access to. Enjoy. Originally aired December 14, 2017

<p>Today, and for the next two episodes, I wanted to reintroduce you to Zazen meditation by sharing with you an episode that you might not have access to.&nbsp; Enjoy. Originally aired December 14, 2017</p>

1240: Zazen Meditation: Is it Really just Sitting

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1240: Zazen Meditation: Is it Really just Sitting

1240: Zazen Meditation: Is it Really just Sitting