<p>Many feelings, thoughts and images enter your mind in a meditation.  Some are simple noises of the day and some can be markers for wisdom.  How do you know the difference?  Resonance</p>

Many feelings, thoughts and images enter your mind in a meditation. Some are simple noises of the day and some can be markers for wisdom. How do you know the difference? Resonance

<p>Many feelings, thoughts and images enter your mind in a meditation.&nbsp; Some are simple noises of the day and some can be markers for wisdom.&nbsp; How do you know the difference?&nbsp; Resonance</p>

1247: Understanding Resonance in Your Meditations (R)

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1247: Understanding Resonance in Your Meditations (R)

1247: Understanding Resonance in Your Meditations (R)