In this weeks episode we cover all the celebrations  - birthday, anniversary and touching on the CrossFit Games in there for good measure! Find out how we chose to spend Jen’s 34th birthday and how we felt about celebrating our ten year wedding anniversary, both with a bigger sense of celebration now that we are back with family again. And we end with our comments on the CrossFit Games (which were at the start of the final day at the time of recording)... spoiler alert… we are loving the changes! We would love to know what you want us to talk about or if you have any thoughts on this weeks episode. Comment on any Chase the Red Grape blog post or on our Instagram page (chasetheredgrape).For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at [email protected]. It can be a question for Jen, David or us both.