"Changing my environment made me feel like if I can literally see something different, maybe there’s the possibility of something different. Not just with my sofa or with my paint color - it felt like hope." - Rebecca West

We're all stuck in our homes a lot these days - and that makes it even more important to be happy within the walls of your home.

Today you'll hear from Rebecca West, a psychology coach of Seriously Happy Homes and author of the book Happy Starts at Home. She will be talking about how to make your home a happier place. She is dedicated to helping people create more joy in their lives by changing what is happening in their home and making it work for them.

Today, Rebecca talks about how changing her home helped her take control after a divorce, how things in our homes that don't work for us impact our daily life and how to decide what is and isn't working for you in your home. Plus, why you may feel not happy at home and what to do to be happier at home. Danielle Craig and Rebecca also talk about how commercial buildings consider what a room looks like because money is on the line. Find out what you can do to start taking that kind of care into what your personal rooms look like.

CONNECT WITH REBECCA:

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Buy Happy Starts at Home

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CONNECT WITH DANIELLE:

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Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

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