It's Scroll Free February and this week Sam & Jess talk all about JOMO.

JOMO (the Joy Of Missing Out) stems from the concept of FOMO (the Fear Of Missing Out)

On this episode you will hear:

-Where we experience the most FOMO in our own lives

-How social media enhances the feeling of FOMO

-How our instinctual need for community plays a role in the FOMO we experience on social media

-How Scroll Free February has helped us embrace JOMO

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