Two Generations: One Mission

125: Get Through Menopause Symptom-Free with Karen Martel


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Today I am chatting with Hormone and Perimenopause specialist Karen Martel all about how she helps women get through menopause symptom free. No matter what age you are, listening to this episode is important for all women. The more you know before you head into your 40's, the better they will be. 

This episode covers:

  • How we can naturally help our hormones while we are losing them
  • Hormone replacement
  • Misconceptions about hormones
  • How we can help ourselves at this time in our life

  • RECOMMENDED RESOURCES

    Take the hormone quiz: www.karenmartel.com/lp/take-the-hormone-quiz-3

    Order your hormone kit: www.karenmartel.com/hormone-test-kits

    Safe Hormones, Smart Women: https://amzn.to/3ycibJK

    Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause: https://amzn.to/3yeM8J8


    CONNECT WITH KAREN

    Website: www.karenmartel.com

    Instagram: www.instagram.com/karenmartelhormones

    Podcast: www.karenmartel.com/podcast


    MORE FROM MICHELLE

    Instagram: www.instagram.com/michellepfile

    Facebook: www.facebook.com/michellepfilecoaching

    Website: www.michellepfile.com

    Join The Wellness Hub: https://forms.gle/e3oR6WjRQWXYq5Xe7


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    Two Generations: One MissionBy Michelle Pfile and Susan Moore

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