Michael grew up with some extremely rough circumstances including abuse, homelessness and drugs.

At the age of 12 he turned to drugs, and at 13 started drinking. 

At the age of 18, after being in and out of handcuffs many times and being fired from a job, he decided to make a change for the better.

In this episode:

How to deal with emotional childhood trauma.

How to understand what is causing the emotional trauma.

Takeaways:

A Healthy Body helps a Healthy Mind

Past Trauma can manifest in many ways

Connect with Michael Unbroken:

Instagram: https://www.instagram.com/Michaelunbroken

Facebook: https://www.facebook.com/MichaelAnthonyUnbroken

YouTube: https://www.youtube.com/Michaelunbroken

Connect with Joseph James:

Facebook: https://www.facebook.com/purthrpn

Instagram: https://www.instagram.com/meetjosephjames/