The Health Courage Collective

125: Respond Better to uplevel your healthspan!


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So many things can pop up and take us by surprise. We can’t rely on everything going perfectly all the time. One thing we can rely on is that we’re going to get blindsided sometimes. If we can prepare for and expect the unexpected, we can train ourselves to respond better to potentially derailing situations and make our automatic response a more desirable response.


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The Health Courage CollectiveBy Christina Hackett