Breakups and Breakthroughs

125: The Grief of Almost Relationships


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Timestamps:

00:00 Intro

01:20 My experience with 'almost relationships'

01:50 What almost relationships look like in real life

02:30 Why its so difficult to move forward from these types of relationships

02:50 Did I do something?

03:00 Potential vs. reality

03:40 Attachment

04:30 You aren't being dramatic

05:00 The hidden grief of situationships

06:06 Trap #1 - Romantacizing the Relationship

08:35 Trap #2 - Trying to decode what went wrong

10:45 Trap #3 - Waiting for closure

12:30 Trap #4 - How you are talking to yourself

13:50 Trap #5 - The story you're telling yourself

15:00 How to move forward from almost-relationships

17:35 Journaling Questions

20:00 Outro

One-on-One 8 Week Coaching:

https://www.shiftyourstory.net/get-over-your-ex-8-week-program

Connection Call:

https://www.shiftyourstory.net/connectioncall

Website:

www.shiftyourstory.net

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