The podcast has been on an extended break but I’m back with new episodes! And I’m catching you up with everything that’s been happening since the last episode aired, there’s a lot to tell you about…

Resources:

• You can pre-order my book The 1% Wellness Experiment here 
• Read and subcribe to my Substack posts here 
• Get your free guides and audios to help you live with more calm and joy each day in the free resource library here 
• Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here 
• If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com