The Empowered Brain

125. What's Possible: Overcoming Procrastination with Self-Compassion


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This week I bring you the last episode in our "What's Possible Series," where you get to learn from my students, as I celebrate them, and let them serve as an example of what's possible for you.

 

Hearing these examples is important because without knowing what's possible for us, we usually let past failures, and other people's fears dictate our future and our potential.

 

But your past does not dictate who you will become. You and the choices you make today dictate your future.

 

Listen in and learn how you can overcome your habits of procrastination using something that may surprise you.

 

Links: 

  • Connect with me on: IG and FB

  • Watch my free class and learn how to get more done in a day without stress and burnout. 

  • Get your free copy of the Podcast Study Guide.

  • Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

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The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

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