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Are you having joint pain when working out? A painful feeling in your hip when you squat or deadlift? A painful shoulder when benching or pressing overhead? In today's podcast we discuss how to structure corrective exercise therapy workouts to help address these painful joint issues. We even share nutrition and supplement information as well!!!
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Are you having joint pain when working out? A painful feeling in your hip when you squat or deadlift? A painful shoulder when benching or pressing overhead? In today's podcast we discuss how to structure corrective exercise therapy workouts to help address these painful joint issues. We even share nutrition and supplement information as well!!!
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