In this episode, Cassidy shares her path of shifting her limiting beliefs. She breaks down the psychological persistence of false beliefs and what we can do to transform our own inner dialogue and live a more balanced, relaxed, intuitive lifestyle.  <a href="https://amzn.to/4bzSMvv">think again, adam grant</a> <a href= "https://www.instagram.com/p/CikyDKUt2UV/?hl=en&img_index=1">relaxed woman</a> <a href= "https://open.spotify.com/episode/08obmiOBot3svNZirlMELd?si=d04a699b999d47ad"> what perfectionism actually costs</a> <a href= "https://stan.store/cassidyeats/p/11-strategy-call--4-week-coaching-program"> book your 1x1 coaching call</a>

In this episode, Cassidy shares her path of shifting her limiting beliefs. She breaks down the psychological persistence of false beliefs and what we can do to transform our own inner dialogue and live a more balanced, relaxed, intuitive lifestyle. think again, adam grant relaxed woman what perfectionism actually costs book your 1x1 coaching call

In this episode, Cassidy shares her path of shifting her limiting beliefs. She breaks down the psychological persistence of false beliefs and what we can do to transform our own inner dialogue and live a more balanced, relaxed, intuitive lifestyle.&nbsp; <a href="https://amzn.to/4bzSMvv" rel="noopener noreferrer">think again, adam grant</a> <a href="https://www.instagram.com/p/CikyDKUt2UV/?hl=en&amp;img_index=1" rel="noopener noreferrer">relaxed woman</a> <a href="https://open.spotify.com/episode/08obmiOBot3svNZirlMELd?si=d04a699b999d47ad" rel="noopener noreferrer"> what perfectionism actually costs</a> <a href="https://stan.store/cassidyeats/p/11-strategy-call--4-week-coaching-program" rel="noopener noreferrer"> book your 1x1 coaching call</a>

126. 3 beliefs holding you back from creating balance

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.

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126. 3 beliefs holding you back from creating balance

126. 3 beliefs holding you back from creating balance