welcome back to my *~ glamorous ~* life after another month hiatus lol

In this very special episode I am joined by Anusha and Sanjana the founders of Girls Unite for Defense, an educative resource for women to learn about defense. They share the initiative for Girls Unite for Defense. Anusha educates us on some de-escalation techniques for self defense from their curriculum and Sanjana shares some cyber safety tips for our listeners. Together we talk about the lack of education in our youth for women's defense but with our hopes that it will change.

You two are amazing! So proud!!

Check out their website: https://www.girlsunitefordefense.org/

Check out their instagram: https://www.instagram.com/girlsunitefordefense/