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126. How rituals can save your life
In today’s episode we are talking functional medicine and rituals with my guest, TÂMARA CASTELO, renowned Traditional Chinese Medicine Specialist, CEO of the Tâmara Castelo Clinic, and author of the highly acclaimed book: THE POWER OF RITUALS: Small Habits, Big Changes for Your Well-Being and Health
TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.
Social Media Coordinates:
web:Tamara-Castelo.com
fb:/dratamaracastelo
insta:@tamara–castelo
twitter:@tamara_castelo
fb:/dratamaracastelo
insta:@tamara–castelo
twitter:@tamara_castelo
Continue the conversation on IG @lisaholtan
Get your free meal guide with recipes
Website: www.lisaholtan.com
Find out if intermittent fasting is for you
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By Lisa Holtan Your Health to Wealth Coach
4.9
3535 ratings
In today’s episode we are talking functional medicine and rituals with my guest, TÂMARA CASTELO, renowned Traditional Chinese Medicine Specialist, CEO of the Tâmara Castelo Clinic, and author of the highly acclaimed book: THE POWER OF RITUALS: Small Habits, Big Changes for Your Well-Being and Health
TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.
Social Media Coordinates:
web:Tamara-Castelo.com
fb:/dratamaracastelo
insta:@tamara–castelo
twitter:@tamara_castelo
fb:/dratamaracastelo
insta:@tamara–castelo
twitter:@tamara_castelo
Continue the conversation on IG @lisaholtan
Get your free meal guide with recipes
Website: www.lisaholtan.com
Find out if intermittent fasting is for you