Get Your Energy Back

126. How to Make a Decision (and save your energy)


Listen Later

Send us a text

Ever find yourself stuck in the endless loop of trying to make a decision, but never feeling certain about the “right” choice? Whether it's choosing a doctor, deciding on a job offer, or even where to live, we’ve all been there. And it’s exhausting, right?

In my latest podcast episode, “How to Make a Decision,” I talk about why decisions feel so scary and how your nervous system plays a huge role in keeping you stuck. But here’s the good news—you can make decisions with more ease, and I’ll show you how.

In the episode, I break down:

  • Why indecision is stealing your energy.
  • How to stop overthinking and make confident choices.
  • A simple 3-step process to help you decide faster and save your energy.

If you want to stop feeling drained and start moving forward, this episode is for you.

Give it a listen now and take the first step toward making decisions with confidence!

Download your free guide: 3 Secrets to Getting Your Energy Back (without supplements or elimination diets) here

Or schedule your free Recover From Fatigue Call here

...more
View all episodesView all episodes
Download on the App Store

Get Your Energy BackBy Shelby Hansen

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like Get Your Energy Back

View all
Latter-day Life Coaches by Heather Rackham

Latter-day Life Coaches

53 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,422 Listeners

Building Resilience by Leah Davidson

Building Resilience

78 Listeners

Against The Odds by Wondery

Against The Odds

7,732 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

MrBallen’s Medical Mysteries by Wondery | Ballen Studios

MrBallen’s Medical Mysteries

3,214 Listeners

Titanic: Ship of Dreams by NOISER

Titanic: Ship of Dreams

1,007 Listeners