Evolve With Chelsea

#126 - Less focus on the scales & calling yourself fat


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Community Check In Topics

  • detaching your identity from your actions and what happens around you
  • Using the things you didn't get done this week for motivation
  • Always look for the solution not at the problem
  • Coming away from the scales and counting calories and just focusing on how you feel
  • + more

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    Evolve With ChelseaBy Chelsea Pullinger