Beyond Chronic Disease

#126 - Listen Before You Logic


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Dear Friends

We’ve all had those little moments—where something inside us quietly says, yes, or no, or do this... and before we know it, our mind jumps in with fear, doubt, or overthinking. That little voice—your intuition—is trying to guide you, but it doesn’t yell. It’s a soft whisper, a passing thought, an idea in the shower when you're not even trying. And too often, we ignore it.

Learning to trust yourself again means starting to hear that voice and letting it matter. Not brushing it aside or waiting until you’ve overthought it into nothing. Your intuition wants to help you feel better, live lighter, and stop second-guessing every decision. It might feel strange at first, but just try it—listen in, catch the feeling, and follow through. You’ll be surprised how spot-on it really is.
Try the simple practice of walking through the supermarket or listening to the alternative route home (and i don't mean the navigational system) just to gain back the trust in you.
If you're navigating your own healing journey—or just love hearing how others move through tough moments with grace—this episode is for you.
I hope it reminds you that you're more capable than you think.
Let's embark on a courageous journey together in 2025!






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Beyond Chronic DiseaseBy Wendy Gathercole