Today, we're talking about GRATITUDE! Instead of talking about how to start a gratitude practice (like I do in my book), we're going to get super specific & dive into a guided exercise on how we can practice gratitude for a prior version of ourselves. Even though you're likely eons ahead of her now, it's still so special to extend our thanks to her because she is who got you where you are today. <3

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If you want to purchase Guide to Journaling, you can find it here. 

Journal Prompts:

1. Who was the prior version of you? What did she believe? 

2. How did she take action toward becoming a better version of herself?

3. What did she learn along the way that's helped you today?

4. Looking at everything you've written so far, what are you grateful to the prior version of you for?