The OverThinker's Guide to Joy

126. Summer's Permission to Break the Rules


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In this episode, I explore the importance of giving yourself permission to adapt to summer's natural rhythm.

Summer brings a natural shift in energy that can feel both liberating and disorienting, especially for those of us who thrive on structure.

I discuss how summer invites us to loosen our grip on rigid schedules and embrace a more playful approach to life. I share my personal experiences of missing a podcast deadline and adapting my puppies sleeping arrangements that made me realize that sometimes the disruption of routine is exactly what we need.

Get full show notes and more information here: https://jackiedecrinis.com/summers-permission-to-break-the-rules/

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The OverThinker's Guide to JoyBy Jackie de Crinis

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