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(126) The One MUST for Hyper Achievers
As a hyper-achiever, you are dependent on external results to feel fulfilled.
- The one MUST for hyper achievers is self-compassion: the ability to appreciate how far you have come and to talk to yourself with kindness.
- Self-compassion is not complacency. Actually most of the time when hyper-achievers have lower performance, it’s because they are being hard on themselves, not because they are being kind to themselves.
- To practice self-compassion: celebrate your wins, and talk to yourself as you would to your best friend. Reframing your thoughts makes a huge difference!
As a hyper-achiever, I understand the kick that you can get from goals and results – but I’ve also come to realize that how we feel on a daily basis matters a lot more than achievements…
Access the FREE Masterclass on ‘INNER TRANSFORMATION for OUTER SUCCESS’ here:
https://bit.ly/3I636MI
VIDEO of this episode:
YouTube Video
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
PODCAST
LINKEDIN
TWITTER
BLOG
INSTAGRAM
FACEBOOK
FACEBOOK GROUP
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By Katie Stoddart
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As a hyper-achiever, you are dependent on external results to feel fulfilled.
- The one MUST for hyper achievers is self-compassion: the ability to appreciate how far you have come and to talk to yourself with kindness.
- Self-compassion is not complacency. Actually most of the time when hyper-achievers have lower performance, it’s because they are being hard on themselves, not because they are being kind to themselves.
- To practice self-compassion: celebrate your wins, and talk to yourself as you would to your best friend. Reframing your thoughts makes a huge difference!
As a hyper-achiever, I understand the kick that you can get from goals and results – but I’ve also come to realize that how we feel on a daily basis matters a lot more than achievements…
Access the FREE Masterclass on ‘INNER TRANSFORMATION for OUTER SUCCESS’ here:
https://bit.ly/3I636MI
VIDEO of this episode:
YouTube Video
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
PODCAST
LINKEDIN
TWITTER
BLOG
INSTAGRAM
FACEBOOK
FACEBOOK GROUP