Mind to Muscle

126: You’re Not Too Busy—You Just Suck at Prioritizing


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Feeling stuck? Overwhelmed? Like no matter what you do, you can’t seem to get it together? The hard truth: You’re not actually stuck—you’re just making excuses and avoiding discipline.

In this episode, I’m breaking down the brutal reality behind why you think you’re overwhelmed (spoiler: it’s not because you’re too busy). We’ll call out the excuses, expose the real reasons you’re not seeing progress, and most importantly—give you the exact steps to cut the BS and finally take control.

If you’re ready to stop waiting, stop overthinking, and start executing, this episode is for you. No fluff, no sugarcoating—just the truth you need to hear.


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IG: @madie_bunker

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Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Mind to MuscleBy Madie Bunker