Yesterday I shared with you some of the things I experience in my meditations that are outside the expectations of daily living.  My goal was to get you comfortable with those experiences as well.  Today I continue that talk.

Yesterday I shared with you some of the things I experience in my meditations that are outside the expectations of daily living. My goal was to get you comfortable with those experiences as well. Today I continue that talk.

Yesterday I shared with you some of the things I experience in my meditations that are outside the expectations of daily living.&nbsp; My goal was to get you comfortable with those experiences as well.&nbsp; Today I continue that talk.

1268: Experiencing Increased Awareness in Your Meditations

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1268: Experiencing Increased Awareness in Your Meditations

1268: Experiencing Increased Awareness in Your Meditations