<p>This episode goes into the first details of the next big row across the ocean Brooker plans on doing as well as the training ideas and plans.</p>

This episode goes into the first details of the next big row across the ocean Brooker plans on doing as well as the training ideas and plans.

#127 - Brooker's Next Row - Crossing the Atlantic

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.

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#127 - Brooker's Next Row - Crossing the Atlantic

#127 - Brooker's Next Row - Crossing the Atlantic