Today on the podcast, I talk about what’s it’s like to be a Christian with anxiety and depression; the struggles with stigma and judgment, from yourself and the Christian community. I also give you five things you can implement today to start making a positive change in your mental health.

If you are struggling with anxiety or depression as a Christian, know that you are not alone. God sees you, hears you, and loves you unconditionally. There is hope for healing and recovery, and by taking action and seeking support, you are demonstrating your faith and trust in God's plan for your life.

Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min

Get the free, printable guide here: https://www.triciazody.com/guide

Get the Podcast Road Map here: https://www.triciazody.com/roadmap

Sign up for the Live Q&A on Zoom April 27th at 1pm CST here: https://www.triciazody.com/live

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