The podcast concludes the series on disappointment in relationships by exploring the remaining three areas where disappointment can lodge itself - comparison, unresolved conflict, and lack of self-care/boundaries. It then provides practical strategies to deal with disappointment, including communicating expectations, focusing on personal growth, modeling desired behavior, and allowing space to leave toxic situations if needed. The key takeaway is that while disappointment is inevitable, its depth can be influenced by addressing root causes and adopting healthier perspectives and actions.

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