Rebecca learned how our emotions can power us by running the fastest ever Cape Wrath Trail time after losing her mother in 2021. Listen in as Rebecca tells me about:

- feeling a little cold and excited

- becoming a runner

- qualifying for the Boston marathon

- losing her mother

- a loving pause on the Cape Wrath trail

- coaching people affected by cancer

- feeling less pain with hope and positivity

- get outside, break your own habits & give

- humanity on a train

Links:

LinkedIn: linkedin.com/in/rebecca-brennan-a1757a15

Instagram: instagram.com/rebeccaj99

The Fountain Centre: fountaincentre.org

How do you feel today?: instagram.com/howdoyoufeeltoday.podcast

Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io