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Is there some behavior or attitude or unhealthy communication pattern that keeps tripping you, over and over again? Is there a trigger that sends you into a state of panic or heightened anxiety? Find answers to your questions as Janell opens a conversation about the powerful healing modality of memory reconsolidation. 

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4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
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