In the final episode of The Scroll-Free February series, Sam and jess talk about how to approach social media going forward.

Tune in as they take you through a series of thoughts and questions to ask yourself before diving back into social media (if you choose to go back at all)

Personally, Jess and Sam are choosing to continue this scroll break through March and possibly beyond.

Join The BFF Community for 15-minute workouts that help you feel good!

https://www.bloomflourishfitness.com/the-bff-community