With the cost of living going through the roof, we’ve got to be smart about where we can save on everything from food to supplements to skincare.  We’re coming to you with all the tips on where to save big while living your best life with PCOS.
We also talk about what’s really  worth splurging on, and what better time to stock up on the more expensive items, than Black Friday!

On that note, this our Black Friday Promo, $100 Off The PCOS Protocol
Code: BLACKFRIDAY100
Link: https://thepcosnutritionist.com/thepcosprotocol/



In this episode we cover:

• How to splurge wisely on supplements and what are a a complete waste of money
• How to actually use frozen vegetables well 
• Where to shop for the best deals on fresh food
• What to bulk buy for the best savings
• Weekly routines to save on food
• How to use near to expiry products safely 
• How to use sales like Black Friday for yearly savings on skincare and supplements

Resources and References:

• Ovie Instagram
• The PCOS Nutritionist Tiktok
• The PCOS Nutritionist Instagram
• Daisy’s Food Blogger Instagram
• My Book: Getting Pregnant with PCOS

Links to our programs:

• The PCOS Protocol
• The DIY PCOS Protocol
• Eggducated