Zen Commuter

1275: Meditation Consistency: Capture the Momentum


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If you have not been able to develop a consistent meditation practice then this week is for you. Whether you are a novice or a seasoned meditator, sometimes making meditation a habit can be tough. Today I want to talk about another reason you may lose your streaks, and how you can get them back.
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Zen CommuterBy Thom Walters

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