Join me in this short guided mindfulness meditation to help you feel more calm, centered and refreshed. This is the updated version of a track that's already listed here with a similar title. This version is slightly slower, with a few more pauses, and is also spoken with more empathy, as well as paired with calming frequencies to induce deep relaxation. If you enjoyed the previous track with the same title, you'll surely enjoy this one too!

👋😊 Hi I’m Caroline – the driving force behind Amazon Warrior on ⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠InsightTimer⁠⁠⁠ & ⁠⁠⁠Google Play Store⁠⁠⁠. Based in Melbourne, Australia, I am dedicated to enhancing health, well-being, and performance through meditation and mindfulness. I am on a mission to help you ⁠Manifest Your BEST Self⁠ through mindfulness and meditation.

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❤️ 💕 With Love & Gratitude, Caroline 💕❤️

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