Today's episode is taken from a live event that Thomas Suski and I cohosted in early 2020.  At the event Unleash Your True Potential, we asked two members of the audience to share the best skills that they use to balance their daily lives.  Through my life coaching philosophy centered around The Five Pillars of Optimal Health, we are able to take a higher level view of our lives day in and day out.

Join us on this week's episode of the podcast to learn how the five pillars work together to tie them together to live our best lives!  

To get the worksheet to follow along with the live event, click here now!  As well as to read the entire blog from Dr. Kristin Hick from the Center of Shared Insight, click here.

Stay tuned for part two of the live event with Thomas Suski themindguy.net to be published soon!