Perfectionism is a signal that we lack self-affectance.

In this mini-sode, I an instance where I realized how deeply my perfectionism ran, and how this led me to acknowledge and accept my Self as I am.

Identifying the root cause of our perfectionism can lead to increased self-acceptance. Complete this reflection exercise to explore your relationship with perfectionism [link will be posted on 2/26/24].

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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