In this episode, Steph discusses the idea that progress is not linear, despite the fact that we would all love it to be. She acknowledges that while we may understand it logically, we often struggle with the emotional aspects of feeling stuck or behind. She explores how societal definitions of progress can be misleading and shares personal anecdotes to illustrate the complexities of growth. The conversation encourages listeners to embrace the journey of progress, recognizing that breakthroughs often come after periods of struggle and that unseen efforts contribute significantly to our development.

Chapters

00:00 Understanding Non-Linear Progress

02:24 The Misguided Expectations of Progress

05:05 The Hidden Aspects of Progress

07:40 The Journey of Learning and Breakthroughs

10:02 Embracing the Complexity of Progress

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