Brain Diet

128. Questions You Have When You're Losing Weight


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When you lose weight your brain will start to ask questions. Why isn't it going fast enough? Why do I keep falling off the wagon? Why can't I follow through? These questions lead us to very terrible answers that only get in the way of our goal. Join me this week as I share my 3 steps for working your way through these terrible questions in such a way that makes weight loss so much easier.
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Brain DietBy Taylor Ann Macey

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