1. Life is a problem machine and humans love to solve problems. If we don’t have problems we invent them in the form of games. Therefore I’ve learned there is no difference between solving a massive problem to a small problem if your attitude is the same - happy to solve problems.

2. We never know enough to be sure of the outcome of our life, so really we never know enough to be pessimistic.

3. We don’t control what happens to us we can only control how we respond and I promise you the calmer and more accepting you are of a situation or problem the healthier your attitude to it will be

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