Bored in your training?  Wondering if you can get faster results?  Want to increase your learning?  In today's podcast we discuss programming techniques you can use to create more exciting, challenging, and effective workouts!!!  And, we offer a FREE handout of supporting information!!!

Bored in your training? Wondering if you can get faster results? Want to increase your learning? In today's podcast we discuss programming techniques you can use to create more exciting, challenging, and effective workouts!!! And, we offer a FREE handout of supporting information!!!

Bored in your training?&nbsp; Wondering if you can get faster results?&nbsp; Want to increase your learning?&nbsp; In today's podcast we discuss programming techniques you can use to create more exciting, challenging, and effective workouts!!!&nbsp; And, we offer a FREE handout of supporting information!!!

1281 - Training - Programming Techniques for Increased Intensity

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1281 - Training - Programming Techniques for Increased Intensity

1281 - Training - Programming Techniques for Increased Intensity