<p>Want a diet that has structure but also flexibility, specificity but also freedom of choice, a diet that will produce results but doesn't feel restrictive?  Don't we all! haha  In today's podcast we discuss how you can modify a restrictive, inflexible diet plan to allow for more variety, freedom of choice, and flexibility!!! </p>

Want a diet that has structure but also flexibility, specificity but also freedom of choice, a diet that will produce results but doesn't feel restrictive? Don't we all! haha In today's podcast we discuss how you can modify a restrictive, inflexible diet plan to allow for more variety, freedom of choice, and flexibility!!!

<p>Want a diet that has structure but also flexibility, specificity but also freedom of choice, a diet that will produce results but doesn't feel restrictive?&nbsp; Don't we all! haha&nbsp; In today's podcast we discuss how you can modify a restrictive, inflexible diet plan to allow for more variety, freedom of choice, and flexibility!!!&nbsp;</p>

1283 - Q&A - Diet Review - From Prep to Offseason

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1283 - Q&A - Diet Review - From Prep to Offseason

1283 - Q&A - Diet Review - From Prep to Offseason

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