#129: In the book “Brain Energy,” Dr. Chris Palmer explores the link between metabolism — which includes diet, exercise, environment, lifestyle, and other factors — and mental illness. There is a broad overlap between metabolic disorders and mental illness. In this episode, Dr. Kevin Majeres and Rashad Badr discuss Dr. Palmer’s work, and compare metabolic approaches and cognitive behavioral approaches in treating mental illness. 
 
Find more at <a href="https://www.optimalwork.com/">https://www.OptimalWork.com</a>.

#129: In the book “Brain Energy,” Dr. Chris Palmer explores the link between metabolism — which includes diet, exercise, environment, lifestyle, and other factors — and mental illness. There is a broad overlap between metabolic disorders and mental illness. In this episode, Dr. Kevin Majeres and Rashad Badr discuss Dr. Palmer’s work, and compare metabolic approaches and cognitive behavioral approaches in treating mental illness. Find more at https://www.OptimalWork.com.

#129: In the book “Brain Energy,” Dr. Chris Palmer explores the link between metabolism — which includes diet, exercise, environment, lifestyle, and other factors — and mental illness. There is a broad overlap between metabolic disorders and mental illness. In this episode, Dr. Kevin Majeres and Rashad Badr discuss Dr. Palmer’s work, and compare metabolic approaches and cognitive behavioral approaches in treating mental illness. 
 
Find more at <a href="https://www.optimalwork.com/" rel="noopener noreferrer">https://www.OptimalWork.com</a>.

129. A New Approach to Mental Health

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

Share 129. A New Approach to Mental Health

Sign up to save your podcasts

129. A New Approach to Mental Health

129. A New Approach to Mental Health

More shows like The OptimalWork Podcast

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies

The Thomistic Institute

Messy Family Podcast : Catholic Conversations on Marriage and Family

St. Josemaria Institute Podcast

Pints With Aquinas

Abiding Together

The Lila Rose Show

Godsplaining

10 Minutes with Jesus

Evangelization & Culture Podcast

The Catholic Gentleman

Restore The Glory Podcast

The Liturgy of the Hours: Sing the Hours

Saints Alive Podcast

The Saints