We’re joined by author & podcast host Lisa Colón DeLay to talk about exploring our internal landscapes. Lisa explains why it’s important to hear from more than just culturally dominant theologians, how spiritual practices can help us learn more about ourselves, and how we can find healing.

Things we mention in this episode/other resources:
- the Johari Window that Lisa talks about

Connect with Lisa on her website, Twitter, Instagram, or Facebook. Buy The Wild Land Within: Cultivating Wholeness through Spiritual Practice on Amazon.
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Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.