The MindShift Podcast with Darrell Evans

129: How High Achievers Overcome Burnout


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In this episode:

Do you constantly feel like you could and should be doing more? Maybe the thoughts are swarming your mind daily, and you can't seem to shut them off - and it's starting to make you nauseous. You're in luck!

We welcome Dr. Sharon Grossman, a success coach, speaker, and author of the Amazon bestseller, The 7E Solution to Burnout, who helps high achievers crack the code of their burnout to find tailored recovery solutions.

Here are three reasons why you should listen to the complete episode:


  1. Gain insight into how being a high achiever and burnout go hand in hand. 
  2. You will understand the effects stress and burnout have on your body and relationships.
  3. Get an inside look into how you can retrain yourself into a healthier mindset to combat burnout. 


Full Show Notes Here! 


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Thanks for listening,

Darrell

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The MindShift Podcast with Darrell EvansBy Darrell Evans, Digital Marketing and Business Growth Strategist for Established Businesses

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