Beyond Chronic Disease

#129 - Screw All or Nothing


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Dear Friends

Too many of us throw in the towel just because we didn’t hit the exact goal we set. This episode is your reminder: it’s not all or nothing—it’s all or something.

I break down how this rigid mindset keeps you stuck and why chasing perfection is the fastest road to giving up. Living a No BS life means showing up, adjusting, and moving forward—even if it’s messy.

You don’t need to tick every box to make progress. You just need to stop quitting on yourself.
If you're navigating your own healing journey—or just love hearing how others move through tough moments with grace—this episode is for you.
I hope it reminds you that you're more capable than you think.
Let's embark on a courageous journey together in 2025!


https://linktr.ee/wendygathercole

Yours in fun and ease

Wendy x x

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Beyond Chronic DiseaseBy Wendy Gathercole