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129. STRONG method series part 1: Exactly what you need to rehab your pelvic floor, get rid of pain, and get strong AF!
Welcome to part 1 of this 7-part series to help you learn exactly what you need to rehab your pelvic floor, get rid of pain, and get strong AF!
When I tell you this is going to change your life and your symptoms I freaking mean it!
Get on the waitlist for Move For Motherhood HERE
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Instagram: @chloepufftraining & @riseradiopod
WWW.CHLOEPUFFTRAINING.COM
View all episodes
By Chloe Puff
4.9
88 ratings
Welcome to part 1 of this 7-part series to help you learn exactly what you need to rehab your pelvic floor, get rid of pain, and get strong AF!
When I tell you this is going to change your life and your symptoms I freaking mean it!
Get on the waitlist for Move For Motherhood HERE
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Instagram: @chloepufftraining & @riseradiopod
WWW.CHLOEPUFFTRAINING.COM