Unable to detach from your “work life” and tune into your real life? Trouble unwinding from your day and missing out on your personal life instead? Or do intrusive thoughts make you anxious for your next workday? Well friends, here are three MUST-DO’s for when you get home from work! Use these to help you detach, refocus, and recenter for the rest of your evening (outside of the office). I hope you enjoy! Email [email protected] to connect!