On today's show Chris shares a list of things that changed his life, in hopes that they can help you too.  Topics include: <ul> <li>A winning morning routine</li> <li>Essential evening routine for better sleep</li> <li>Why you have to get toxic people out of your life</li> <li>Why you should never argue with anyone</li> </ul> And more Enjoy the show!

On today's show Chris shares a list of things that changed his life, in hopes that they can help you too. Topics include: A winning morning routine Essential evening routine for better sleep Why you have to get toxic people out of your life Why you should never argue with anyone And more Enjoy the show!

On today's show Chris shares a list of things that changed his life, in hopes that they can help you too.&nbsp; Topics include: <ul> <li>A winning morning routine</li> <li>Essential evening routine for better sleep</li> <li>Why you have to get toxic people out of your life</li> <li>Why you should never argue with anyone</li> </ul> And more Enjoy the show!

#129: Your Personal Guide to a Strong Life

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. 

This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth.

Find your true potential and learn to live the iron way on The Iron Life Podcast.

Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

Health & Fitness

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth. Find your true potential and learn to live the iron way on The Iron Life Podcast. Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

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#129: Your Personal Guide to a Strong Life

#129: Your Personal Guide to a Strong Life