In this episode we are talking all about the B-word... BIRTH PLAN!

You will soon understand that they are not my favorite thing, mostly because I've witnessed so many deliveries that were co-dependent on a birth plan and not allowing the mom and support persons to really embrace, enjoy, and be open about their experience. This has often times left moms feeling dissatisfied with what should be one of the happiest moments of their lives.

However, I do understand the excitement and sense of security by having a plan for the big day. I made one, I get it! But today, I'm going to help you create YOUR birth plan along with YOUR back up Plan B. And guess what else? It's not going to be complicated :) 

With this road map, you can create the desired experience you want for you and your baby, because we all have that vision of what we want our experience to look like right? Also, we will lay out a plan B so if and when your first choice cannot happen, you still feel prepared, empowered, and supported because you planned for the unplanned! How does that sound? 

BONUS: Tune in to the full episode to get some juicy details on how you can get in on a FREE mini course that walks you through step by step on how to put your vision down on paper for both the ideal and unplanned moments. You, your provider, and your supports will all be on the same page, understand what's most important to you, and be able to advocate if and when anything changes. Let's leave the confusion and overwhelm behind because you deserve to have a plan designed for you, no matter what the circumstance!

Make sure to pop into our free and private MAMA SISTERHOOD where you can get lots more information about the course and much more PLUS you get to connect with a community of moms just like you in a non-judgmental safe space. #nojudgement #momlife #hotmessexpress